Is my body telling me a story? Experimenting with tracking feelings and sensations.
Is my body telling me a story? If so, what does it tell me about my experience at school? Why do I get so tense and clenched during the weeks of daily grind? Why do I experience such a noticeable increase in ability to relax when there are long periods of time away from school?
How We Feel: Free App Updates
New updates available!! Track feelings, body sensations, seasonal wellbeing for FREE!
How We Feel: a free app
It helps me avoid feeling like I’m tumbled inside of a laundromat dryer.